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  <channel>
    <title>PlaySports: Podcasts, Video, Tell Some Players</title>
    <link>http://podomaticbrian.podOmatic.com</link>
    <description>Players, Parents, Coaches, check the archives, download, Watch Listen, and Learn about sports on your PDA, iPod,or  iTunes!</description>
    <language>en-us</language>
    <generator>podOmatic RSS Generator</generator>
    <pubDate>Thu, 05 Nov 2009 02:14:42 GMT</pubDate>
    <itunes:keywords>baseball,canada,children,defense,fitness,hockey,howto,kids,lacrosse,montreal,nhl,offense,quebec,soccer,sports</itunes:keywords>
    <itunes:subtitle>Players, Parents, Coaches, check the archives, download, Watch Listen, and Learn about sports on your PDA, iPod,or  iTunes!</itunes:subtitle>
    <itunes:owner>
      <itunes:name>Brian Wheeler</itunes:name>
      <itunes:email>podomaticbrian@podomatic.com</itunes:email>
    </itunes:owner>
    <itunes:explicit>clean</itunes:explicit>
    <itunes:block>no</itunes:block>
    <itunes:image href="http://podomaticbrian.podOmatic.com/images/pcast240.jpg"/>
    <itunes:author>Brian Wheeler</itunes:author>
    <itunes:summary>Sports Podcasts for Players, Coaches, Parents. Thanks www.bnt.ca and www.montrealfamily.net for the technical help, and the teams from Trois Lac and DDO (Bucs, Pirates, Centennials, Girls Teams) who have donated to Resto-Vie and the Montreal Children's Hospital NeoNatal. Please email if you want to do a sports interview, podcast, DVDs 4 teams,to raise money for your favorite charity. Mine are www.dreamstakeflight.ca and WestIslandCommunityShares.</itunes:summary>
    <itunes:category text="Sports &amp; Recreation">
      <itunes:category text="College &amp; High School"/>
    </itunes:category>
    <atom:link type="application/rss+xml" rel="self" href="http://podomaticbrian.podOmatic.com/rss2.xml"/>
    <item>
      <title>Goalie Tips Part 1 : The Stick and the Playoffs</title>
      <description>In Honor of the great Montreal Canadien's goalie Den Dryden #29, Who's number will be retired on Monday 29th of January in Montreal. A must see event !
 These tips are incredible. I talk about hockey just about everyday, and these tips are the best I have heard. You must hear these tips if your serious about Goaltending. I had to break the goaltending interview down into 5 sections, two of which are here in part 1.  This is a repeat episode in honor of Ken Dryden and hard working goalies everywhere.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2007-01-26T18_52_49-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2007-01-26T18_52_49-08_00</comments>
      <pubDate>Sat, 27 Jan 2007 02:52:49 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2007-01-27</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>aaa,defense,education,family,fitness,hockey,how,kids,midget,nhl,offense,scoring,sports,stickhandling,to,tournament</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://podomaticbrian.podOmatic.com/enclosure/2007-01-26T18_52_49-08_00.mp3" length="4672284"/>
      <itunes:duration>584</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>In Honor of the great Montreal Canadien's goalie Den Dryden #29, Who's number will be retired on Monday 29th of January in Montreal. A must see event !
 These tips are incredible. I talk about hockey just about everyday, and these tips are the best I have heard. You must hear these tips if your serious about Goaltending. I had to break the goaltending interview down into 5 sections, two of which are here in part 1.  This is a repeat episode in honor of Ken Dryden and hard working goalies everywhere.</itunes:summary>
    </item>
    <item>
      <title>This Time of Year It's Shift by Shift</title>
      <description>&lt;img src="http://podomaticbrian.podOmatic.com/mymedia/thumb/6663/0x0_718495.jpg" alt="itunes pic" /&gt;&lt;br /&gt;OK !  Let's Get Back To Hockey ! Play Harder and Control Your Puck !</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2007-01-15T18_23_17-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2007-01-15T18_23_17-08_00</comments>
      <pubDate>Tue, 16 Jan 2007 02:23:17 GMT</pubDate>
      <dcterms:modified>2008-06-12</dcterms:modified>
      <dcterms:created>2007-01-16</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>aaa,defense,education,family,fitness,hockey,how,kids,midget,nhl,offense,scoring,sports,stickhandling,to,tournament</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://podomaticbrian.podOmatic.com/enclosure/2007-01-15T18_23_17-08_00.mp3" length="3414915"/>
      <itunes:image href="http://podomaticbrian.podOmatic.com/mymedia/thumb/6663/0x0_718495.jpg"/>
      <itunes:duration>420</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>OK !  Let's Get Back To Hockey ! Play Harder and Control Your Puck !</itunes:summary>
    </item>
    <item>
      <title>NHL Alumni Game and Gala This February  </title>
      <description>To know more about this exciting event, 
please visit the Dollard Web site at
  http://www.dollardhockey.com/en/content/view/57/2/
Also raising money for the Alzheimer's Society, 
  The World Outdoor Hockey Championship - visit - http://www.thepeelers.ca/wohc/index.html</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-12-02T13_37_39-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-12-02T13_37_39-08_00</comments>
      <pubDate>Sat, 02 Dec 2006 21:37:39 GMT</pubDate>
      <dcterms:modified>2008-06-14</dcterms:modified>
      <dcterms:created>2006-12-02</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>aaa,defense,education,family,fitness,hockey,how,kids,midget,nhl,offense,scoring,sports,stickhandling,to,tournament</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://podomaticbrian.podOmatic.com/enclosure/2006-12-02T13_37_39-08_00.mp3" length="1225114"/>
      <itunes:duration>144</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>To know more about this exciting event, 
please visit the Dollard Web site at
  http://www.dollardhockey.com/en/content/view/57/2/
Also raising money for the Alzheimer's Society, 
  The World Outdoor Hockey Championship - visit - http://www.thepeelers.ca/wohc/index.html</itunes:summary>
    </item>
    <item>
      <title>PeeWee BB Bucs Help Resto-vie feed kids</title>
      <description>Here's a Great Charity Organization ,Resto-vie being helped by the PeeWee BB Buccaneers. The first hockey team I know to get involved, hopefully one of many. My Hat is off to Eugene Dube, who as George Springate mentioned in the news recently, found himself to be the last man standing in the kitchen this summer. Thankfully he found the strength and determination to carry-on and continue providing meals, approximately 80,000 per year. This picture is Eugene Dube with the Coach of the PeeWee Bucs Yvan Maldonado.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-11-30T05_41_59-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-11-30T05_41_59-08_00</comments>
      <pubDate>Thu, 30 Nov 2006 13:41:59 GMT</pubDate>
      <dcterms:modified>2008-06-12</dcterms:modified>
      <dcterms:created>2006-11-30</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>aaa,defense,education,family,fitness,hockey,how,kids,midget,nhl,offense,scoring,sports,stickhandling,to,tournament</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://podomaticbrian.podOmatic.com/enclosure/2006-11-30T05_41_59-08_00.mp3" length="669068"/>
      <itunes:duration>78</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Here's a Great Charity Organization ,Resto-vie being helped by the PeeWee BB Buccaneers. The first hockey team I know to get involved, hopefully one of many. My Hat is off to Eugene Dube, who as George Springate mentioned in the news recently, found himself to be the last man standing in the kitchen this summer. Thankfully he found the strength and determination to carry-on and continue providing meals, approximately 80,000 per year. This picture is Eugene Dube with the Coach of the PeeWee Bucs Yvan Maldonado.</itunes:summary>
    </item>
    <item>
      <title>LSL Lions Midget AAA 1st Half and St.L Tournament Winners showing how to score goals.</title>
      <description>For Family,Friends and Fans, here are the LSL Lions Midget AAA 1st Half and Tournament Winners, show again how to score on the opponent.

This Video Montage may be proof that Coach Danny Dupont may have a future outside of Hockey. These Guys manged to win the St Leonard Tournament at the Martin Brodeur Arena, earlier this month so here is the link.

http://www.tournoimidgetstleonard.qc.ca/gagnant06.htm
November, 2006 - LIONS DOMINATE AT SAINT LEONARD TOURNAMENT
The Lac St. Louis Lions Midget AAA team took part in the 33 annual Saint Leonard Tournament from September 1-5. The Lions won the tournament convincingly outscoring their opposition in the preliminary rounds 19-2. In the Semi-final game played Sunday morning the Lions came out flying and defeated the Laurentides Vikings 4-0 allowing them to move on to the finals to play Laval Bourassa.

The final on Sunday afternoon was a hotly contested affair with Laval-Bourassa jumping out to a first shift lead on a tough bounce that Matthew Dopud could not get a handle on. The Lions throughout the period clearly were the better team but despite some sustained pressure they could not put one into the Laval-Bourassa net.
Read the latest news at,
http://www.lsllions.com/english.htm

My personal opinion is that you may see this team in the Midget AAA National Tournament this year representing Quebec like the Patriots did last year.
Best of Luck  Lions !!!
Congrats, to the Sponsors as well, Sodi Fruits, Alasko, Banque Nationale, Le Marche de l'Ouest, Madison's Steakhouse, Saputo, Matelas Bonheur, Federal, the UPS store, and McCain.


</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-11-29T20_33_57-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-11-29T20_33_57-08_00</comments>
      <pubDate>Thu, 30 Nov 2006 04:33:57 GMT</pubDate>
      <dcterms:modified>2008-05-09</dcterms:modified>
      <dcterms:created>2006-11-30</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>aaa,defense,education,family,fitness,hockey,how,kids,midget,nhl,offense,scoring,sports,stickhandling,to,tournament</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>For Family,Friends and Fans, here are the LSL Lions Midget AAA 1st Half and Tournament Winners, show again how to score on the opponent.

This Video Montage may be proof that Coach Danny Dupont may have a future outside of Hockey. These Guys manged to win the St Leonard Tournament at the Martin Brodeur Arena, earlier this month so here is the link.

http://www.tournoimidgetstleonard.qc.ca/gagnant06.htm
November, 2006 - LIONS DOMINATE AT SAINT LEONARD TOURNAMENT
The Lac St. Louis Lions Midget AAA team took part in the 33 annual Saint Leonard Tournament from September 1-5. The Lions won the tournament convincingly outscoring their opposition in the preliminary rounds 19-2. In the Semi-final game played Sunday morning the Lions came out flying and defeated the Laurentides Vikings 4-0 allowing them to move on to the finals to play Laval Bourassa.

The final on Sunday afternoon was a hotly contested affair with Laval-Bourassa jumping out to a first shift lead on a tough bounce that Matthew Dopud could not get a handle on. The Lions throughout the period clearly were the better team but despite some sustained pressure they could not put one into the Laval-Bourassa net.
Read the latest news at,
http://www.lsllions.com/english.htm

My personal opinion is that you may see this team in the Midget AAA National Tournament this year representing Quebec like the Patriots did last year.
Best of Luck  Lions !!!
Congrats, to the Sponsors as well, Sodi Fruits, Alasko, Banque Nationale, Le Marche de l'Ouest, Madison's Steakhouse, Saputo, Matelas Bonheur, Federal, the UPS store, and McCain.


</itunes:summary>
    </item>
    <item>
      <title>Sean Skinner on Stickhandling , Video Tip with the Bucs and Pirates</title>
      <description>OK, Here's a great video clip Tip for Hockey Players. My son seen always in his orange gloves, scored a hat trick just hours after Sean's on-ice session. Maybe it's just a coincidence, it could be the orange gloves after all.
Enjoy this Tip from Sean at
www.stickhandling.com
Special thanks to the Dollard BUCS and PIRATES for making the video that much better.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-11-19T08_57_51-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-11-19T08_57_51-08_00</comments>
      <pubDate>Sun, 19 Nov 2006 16:57:51 GMT</pubDate>
      <dcterms:modified>2008-05-06</dcterms:modified>
      <dcterms:created>2006-11-19</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>education,family,fitness,hockey,how,kids,nhl,sports,stickhandling,to</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>OK, Here's a great video clip Tip for Hockey Players. My son seen always in his orange gloves, scored a hat trick just hours after Sean's on-ice session. Maybe it's just a coincidence, it could be the orange gloves after all.
Enjoy this Tip from Sean at
www.stickhandling.com
Special thanks to the Dollard BUCS and PIRATES for making the video that much better.</itunes:summary>
    </item>
    <item>
      <title>Sean Skinner on Stickhandling and NHL Hockey Players</title>
      <description>Here's a great interview with Sean Skinner from,
www.stickhandling.com
He's been all over the world teaching kids about hockey.
We were lucky enough to catch-up with him here in Montreal, at the Dollard Arena. www.dollardhockey.com
Here's a few things Sean has been doing,
http://www.skinnerhockey.com/copyimages/SeanSkinner.pdf</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-11-19T08_45_45-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-11-19T08_45_45-08_00</comments>
      <pubDate>Sun, 19 Nov 2006 16:45:45 GMT</pubDate>
      <dcterms:modified>2008-06-17</dcterms:modified>
      <dcterms:created>2006-11-19</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>education,family,fitness,hockey,how,kids,nhl,sports,stickhandling,to</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://podomaticbrian.podOmatic.com/enclosure/2006-11-19T08_45_45-08_00.mp3" length="5981429"/>
      <itunes:duration>586</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Here's a great interview with Sean Skinner from,
www.stickhandling.com
He's been all over the world teaching kids about hockey.
We were lucky enough to catch-up with him here in Montreal, at the Dollard Arena. www.dollardhockey.com
Here's a few things Sean has been doing,
http://www.skinnerhockey.com/copyimages/SeanSkinner.pdf</itunes:summary>
    </item>
    <item>
      <title>Quick Zone Breakout Video by the Bucs</title>
      <description>The Bucs players show how to breakout of the defensive zone by making a quick pass to the forward with speed. Thanks again to P.J. Stock for the reminder and to the Bucs as well for demonstrating how speed is changing hockey.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-11-18T06_04_16-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-11-18T06_04_16-08_00</comments>
      <pubDate>Sat, 18 Nov 2006 14:04:16 GMT</pubDate>
      <dcterms:modified>2008-05-06</dcterms:modified>
      <dcterms:created>2006-11-18</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>education,family,fitness,hockey,how,kids,sports,to</itunes:keywords>
      <enclosure type="video/x-ms-wmv" url="http://podomaticbrian.podOmatic.com/enclosure/2006-11-18T06_04_16-08_00.mp4" length="6675243"/>
      <itunes:duration>43</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>The Bucs players show how to breakout of the defensive zone by making a quick pass to the forward with speed. Thanks again to P.J. Stock for the reminder and to the Bucs as well for demonstrating how speed is changing hockey.</itunes:summary>
    </item>
    <item>
      <title>Quick Zone Breakout</title>
      <description>Thanks to PJ Stock at www.Team990.com for the reminder,
http://en.wikipedia.org/wiki/P.J._Stock

(P.J. has been Entertaining and  Vocal about the NHL since he had his first spot on Melnyk's show as a guest. Yesterday he was a guest on Michael Lansberg's show Off The Record, which is also Linked on this page at the right under Podroll.)

Today I am talking about the Quick Zone Breakout and how the new rules will help the offensive attack. 

Make sure the Defense practices the Breakout Pass by hitting the rushing Forward at Full Speed. If the Forwards generate enough speed they will not be stopped until they reach the offensive zone. 

I am hoping to put together a video to illustrate this possibility soon.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-11-15T20_03_34-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-11-15T20_03_34-08_00</comments>
      <pubDate>Thu, 16 Nov 2006 04:03:34 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2006-11-16</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>education,family,fitness,hockey,how,kids,sports,to</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://podomaticbrian.podOmatic.com/enclosure/2006-11-15T20_03_34-08_00.mp3" length="1043908"/>
      <itunes:duration>120</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Thanks to PJ Stock at www.Team990.com for the reminder,
http://en.wikipedia.org/wiki/P.J._Stock

(P.J. has been Entertaining and  Vocal about the NHL since he had his first spot on Melnyk's show as a guest. Yesterday he was a guest on Michael Lansberg's show Off The Record, which is also Linked on this page at the right under Podroll.)

Today I am talking about the Quick Zone Breakout and how the new rules will help the offensive attack. 

Make sure the Defense practices the Breakout Pass by hitting the rushing Forward at Full Speed. If the Forwards generate enough speed they will not be stopped until they reach the offensive zone. 

I am hoping to put together a video to illustrate this possibility soon.</itunes:summary>
    </item>
    <item>
      <title>Interference, the hardest penalty to understand, formatted for iTunes.</title>
      <description>This penalty is the one to avoid. Here it is in an iTunes friendly format.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-11-01T05_21_38-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-11-01T05_21_38-08_00</comments>
      <pubDate>Wed, 01 Nov 2006 13:21:38 GMT</pubDate>
      <dcterms:modified>2008-05-09</dcterms:modified>
      <dcterms:created>2006-11-01</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>canada,education,family,fitness,hockey,how,kids,montreal,quebec,sports,to</itunes:keywords>
      <enclosure type="video/x-ms-wmv" url="http://podomaticbrian.podOmatic.com/enclosure/2006-11-01T05_21_38-08_00.mp4" length="27830436"/>
      <itunes:duration>429</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This penalty is the one to avoid. Here it is in an iTunes friendly format.</itunes:summary>
    </item>
    <item>
      <title>More About Hockey Penalties, Gaining the Advantage.</title>
      <description>Thanks for the attention this month. We have had an incredible increase in the number of Page Views and Downloads. They have been from Seattle and Vancouver to Colorado, Detriot, Boston, Toronto, Montreal even Isreal, India, and China, Imagine that !

Reducing penalties is the best way to improve your team play and gain an advantage over the opposition. 

The penalties can be avoided  and your team will have more ice time to score goals. You may even end up with more powerplays since many teams are still playing old style hockey  and taking silly penalties. I can not stress this advantage enough, too many teams are slow to pick-up on this change in hockey.

See more on the Hockey Penalties at,

http://www.hockeycanada.ca

Again many thanks for your support of Sports Podcasts !</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-10-31T04_41_13-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-10-31T04_41_13-08_00</comments>
      <pubDate>Tue, 31 Oct 2006 12:41:13 GMT</pubDate>
      <dcterms:modified>2008-05-06</dcterms:modified>
      <dcterms:created>2006-10-31</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>canada,education,family,fitness,hockey,how,kids,montreal,quebec,sports,to</itunes:keywords>
      <enclosure type="video/x-ms-wmv" url="http://podomaticbrian.podOmatic.com/enclosure/2006-10-31T04_41_13-08_00.mp4" length="19731835"/>
      <itunes:duration>155</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Thanks for the attention this month. We have had an incredible increase in the number of Page Views and Downloads. They have been from Seattle and Vancouver to Colorado, Detriot, Boston, Toronto, Montreal even Isreal, India, and China, Imagine that !

Reducing penalties is the best way to improve your team play and gain an advantage over the opposition. 

The penalties can be avoided  and your team will have more ice time to score goals. You may even end up with more powerplays since many teams are still playing old style hockey  and taking silly penalties. I can not stress this advantage enough, too many teams are slow to pick-up on this change in hockey.

See more on the Hockey Penalties at,

http://www.hockeycanada.ca

Again many thanks for your support of Sports Podcasts !</itunes:summary>
    </item>
    <item>
      <title>Video Getting To The Net, Scoring Goals by the AAA Midget Lions</title>
      <description>The AAA Midget Lions have started the season strong.  Here they are showing how they have scored goals so far. Parents, Aunts, Uncles, Grandparents and other Fans can see the team In-Action with this short video clip of the action (3 min.). Enjoy the action. You can also check their website.
http://www.lsllions.com/</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-10-10T05_12_09-07_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-10-10T05_12_09-07_00</comments>
      <pubDate>Tue, 10 Oct 2006 12:12:09 GMT</pubDate>
      <dcterms:modified>2008-05-09</dcterms:modified>
      <dcterms:created>2006-10-10</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>canada,fitness,hockey,howto,kids,montreal,quebec,sports,tips,video,youth</itunes:keywords>
      <enclosure type="video/x-ms-wmv" url="http://podomaticbrian.podOmatic.com/enclosure/2006-10-10T05_12_09-07_00.mp4" length="28644982"/>
      <itunes:duration>174</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>The AAA Midget Lions have started the season strong.  Here they are showing how they have scored goals so far. Parents, Aunts, Uncles, Grandparents and other Fans can see the team In-Action with this short video clip of the action (3 min.). Enjoy the action. You can also check their website.
http://www.lsllions.com/</itunes:summary>
    </item>
    <item>
      <title>Coach Danny Dupont on Hockey and the AAA Midget Lions Season Start</title>
      <description>Come to the site, Coach of the Midget AAA Lions, Danny Dupont was able to free up sometime to discuss the Team, The Season so far, and Youth Hockey too. I hope you enjoy these hockey tips from a Coach who is getting some pretty awsome performance from his whole team this year. 

Congratulations for a great beginning to The Management Team,Danny and his Coaching Staff, as well as the awsome Team of AAA Lions Players and their Parents. Thank You, Danny for taking the time to help improve youth hockey.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-10-09T19_34_46-07_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-10-09T19_34_46-07_00</comments>
      <pubDate>Tue, 10 Oct 2006 02:34:46 GMT</pubDate>
      <dcterms:modified>2008-06-15</dcterms:modified>
      <dcterms:created>2006-10-10</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>canada,fitness,hockey,howto,kids,montreal,quebec,sports,tips,youth</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://podomaticbrian.podOmatic.com/enclosure/2006-10-09T19_34_46-07_00.mp3" length="13356931"/>
      <itunes:duration>667</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Come to the site, Coach of the Midget AAA Lions, Danny Dupont was able to free up sometime to discuss the Team, The Season so far, and Youth Hockey too. I hope you enjoy these hockey tips from a Coach who is getting some pretty awsome performance from his whole team this year. 

Congratulations for a great beginning to The Management Team,Danny and his Coaching Staff, as well as the awsome Team of AAA Lions Players and their Parents. Thank You, Danny for taking the time to help improve youth hockey.</itunes:summary>
    </item>
    <item>
      <title>Hockey will look like a new faster game, but look-out for those penalties.</title>
      <description>www.HockeyCanada.ca is making a big effort to have the penalties applied by the letter this year, and penalties are up big time.The good news, it may be simplier than you think to avoid these penalties.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-09-24T06_57_37-07_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-09-24T06_57_37-07_00</comments>
      <pubDate>Sun, 24 Sep 2006 13:57:37 GMT</pubDate>
      <dcterms:modified>2008-06-06</dcterms:modified>
      <dcterms:created>2006-09-24</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>canada,education,family,fitness,hockey,how,kids,montreal,sports,to</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://podomaticbrian.podOmatic.com/enclosure/2006-09-24T06_57_37-07_00.mp3" length="6750705"/>
      <itunes:duration>417</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>www.HockeyCanada.ca is making a big effort to have the penalties applied by the letter this year, and penalties are up big time.The good news, it may be simplier than you think to avoid these penalties.</itunes:summary>
    </item>
    <item>
      <title>Hooking in Hockey, Can You Tell ?</title>
      <description>There's going to be a lot of these penalties as well at the start of this season. Players will have to keep their sticks on the Ice, and off the other players. Find more penalties and information on the www.HockeyCanada.ca site.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-09-23T06_25_05-07_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-09-23T06_25_05-07_00</comments>
      <pubDate>Sat, 23 Sep 2006 13:25:05 GMT</pubDate>
      <dcterms:modified>2008-05-09</dcterms:modified>
      <dcterms:created>2006-09-23</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>fitness,hockey,howto,kids,sports</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>There's going to be a lot of these penalties as well at the start of this season. Players will have to keep their sticks on the Ice, and off the other players. Find more penalties and information on the www.HockeyCanada.ca site.</itunes:summary>
    </item>
    <item>
      <title>Interference in Hockey One of the Hardest penalties to Understand</title>
      <description>Hear is the first podcast on what is going to be the hot topic of the start of the season. Penalties are going to be unbelievable. We will try to help out with some ideas on how to adjust the teams for the new rules that have filtered down from the NHL. Here is Interference as explained by Hockey Canada.

You can start to by checking-out the Hockey Canada's site.

Many thanks to 
http://www.bnt.ca
and 
http://www.hockeycanada.ca/

They say it's a new game and I have to agree, many coaches are having a hard time recognizing the game, and we have just begun the season.

Congrats to Ken Dryden and Serge Savard who this week it was anounced that the Montreal Canadien will finally lift their jerseys to the rafters and retire their numbers.

</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-09-22T16_48_51-07_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-09-22T16_48_51-07_00</comments>
      <pubDate>Fri, 22 Sep 2006 23:48:51 GMT</pubDate>
      <dcterms:modified>2008-05-06</dcterms:modified>
      <dcterms:created>2006-09-22</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>ametuer,education,family,hockey,how,kids,sports,to</itunes:keywords>
      <enclosure type="video/x-ms-wmv" url="http://podomaticbrian.podOmatic.com/enclosure/2006-09-22T16_48_51-07_00.mp4" length="27830436"/>
      <itunes:duration>429</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Hear is the first podcast on what is going to be the hot topic of the start of the season. Penalties are going to be unbelievable. We will try to help out with some ideas on how to adjust the teams for the new rules that have filtered down from the NHL. Here is Interference as explained by Hockey Canada.

You can start to by checking-out the Hockey Canada's site.

Many thanks to 
http://www.bnt.ca
and 
http://www.hockeycanada.ca/

They say it's a new game and I have to agree, many coaches are having a hard time recognizing the game, and we have just begun the season.

Congrats to Ken Dryden and Serge Savard who this week it was anounced that the Montreal Canadien will finally lift their jerseys to the rafters and retire their numbers.

</itunes:summary>
    </item>
    <item>
      <title>Mark on Lacrosse</title>
      <description>Mark coached a great season. Listen to what he has to say about lacrosse. This sport is growing everywhere in North America. This sport combines Hitting with Basketball and Scoring. It's fast and exciting, so learn more about lacrosse right here. Thanks again to BNT.ca for the technical help.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-08-15T20_29_57-07_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-08-15T20_29_57-07_00</comments>
      <pubDate>Wed, 16 Aug 2006 03:29:57 GMT</pubDate>
      <dcterms:modified>2008-06-15</dcterms:modified>
      <dcterms:created>2006-08-16</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>basketball,coaching,hockey,howto,kids,lacrosse,sports</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://podomaticbrian.podOmatic.com/enclosure/2006-08-15T20_29_57-07_00.mp3" length="6707328"/>
      <itunes:duration>838</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Mark coached a great season. Listen to what he has to say about lacrosse. This sport is growing everywhere in North America. This sport combines Hitting with Basketball and Scoring. It's fast and exciting, so learn more about lacrosse right here. Thanks again to BNT.ca for the technical help.</itunes:summary>
    </item>
    <item>
      <title>Mark on Coaching</title>
      <description>Mark is a talented coach, and here is a great clip from our interview. It applies to all sports. Its short to, you gotta like that. Best of luck to Mark and his Quebec Team playing a National Tournament this weekend. The entire interview will be posted soon.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-08-06T07_38_02-07_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-08-06T07_38_02-07_00</comments>
      <pubDate>Sun, 06 Aug 2006 14:38:02 GMT</pubDate>
      <dcterms:modified>2008-06-14</dcterms:modified>
      <dcterms:created>2006-08-06</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>baseball,coaching,hockey,howto,lacrosse,soccer,sports,swimming</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://podomaticbrian.podOmatic.com/enclosure/2006-08-06T07_38_02-07_00.mp3" length="243840"/>
      <itunes:duration>30</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Mark is a talented coach, and here is a great clip from our interview. It applies to all sports. Its short to, you gotta like that. Best of luck to Mark and his Quebec Team playing a National Tournament this weekend. The entire interview will be posted soon.</itunes:summary>
    </item>
    <item>
      <title>Baseball Tips and More to Come.</title>
      <description>OK, It's time for a Summer Podcast. Here is one of hopefully many Summer Sports Podcasts. I've been taking a little break with the end of the hockey season to re-energize. Now it's the sports palyed under the sun, Soccer and Baseball. Now you can enjoy these podcasts under the Sun.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-05-14T07_23_02-07_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-05-14T07_23_02-07_00</comments>
      <pubDate>Sun, 14 May 2006 14:23:02 GMT</pubDate>
      <dcterms:modified>2008-06-16</dcterms:modified>
      <dcterms:created>2006-05-14</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>baseball,fitness,howto,sports</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://podomaticbrian.podOmatic.com/enclosure/2006-05-14T07_23_02-07_00.mp3" length="2689152"/>
      <itunes:duration>336</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>OK, It's time for a Summer Podcast. Here is one of hopefully many Summer Sports Podcasts. I've been taking a little break with the end of the hockey season to re-energize. Now it's the sports palyed under the sun, Soccer and Baseball. Now you can enjoy these podcasts under the Sun.</itunes:summary>
    </item>
    <item>
      <title>PeeWee Girls Division Game 2006 DDO Tournament</title>
      <description>These Girls PeeWee Teams showed great effort.Congratulations to the Players, Coaches, and Organizers for the first Girls Tournament Games in DDO. As Promised Here are a Few Highlights for Families and Friends Everywhere.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-04-09T14_58_20-07_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-04-09T14_58_20-07_00</comments>
      <pubDate>Sun, 09 Apr 2006 21:58:20 GMT</pubDate>
      <dcterms:modified>2008-05-09</dcterms:modified>
      <dcterms:created>2006-04-09</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>fitness,hockey,howto,sports</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>These Girls PeeWee Teams showed great effort.Congratulations to the Players, Coaches, and Organizers for the first Girls Tournament Games in DDO. As Promised Here are a Few Highlights for Families and Friends Everywhere.</itunes:summary>
    </item>
    <item>
      <title>Bantam A 2006 DDO Tournament Game Highlights</title>
      <description>These Bantam A  Teams showed great effort protecting their net, clearing their zone and crashing the other teams net. Congratulations to the Players, Coaches, and Organizers. Now here are a few Highlights for Families and Friends everywhere.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-04-09T14_36_50-07_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-04-09T14_36_50-07_00</comments>
      <pubDate>Sun, 09 Apr 2006 21:36:50 GMT</pubDate>
      <dcterms:modified>2008-05-09</dcterms:modified>
      <dcterms:created>2006-04-09</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>fitness,hockey,howto,sports</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>These Bantam A  Teams showed great effort protecting their net, clearing their zone and crashing the other teams net. Congratulations to the Players, Coaches, and Organizers. Now here are a few Highlights for Families and Friends everywhere.</itunes:summary>
    </item>
    <item>
      <title>Video Podcasts, Come to the Site, because iTunes isn't listing them all, maybe because of the format.</title>
      <description>Video Podcasts, Come to the Site, iTunes may not like the Microsoft type format of .wmv even though it can play this format, the Videos aren't being listed inside iTunes. You can reach the site easily in iTunes by clicking the arrow beside the Podcast Title Line, that will bring to the Website and you can check for the most recent Videos.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-04-01T09_17_11-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-04-01T09_17_11-08_00</comments>
      <pubDate>Sat, 01 Apr 2006 17:17:11 GMT</pubDate>
      <dcterms:modified>2008-06-16</dcterms:modified>
      <dcterms:created>2006-04-01</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>fitness,hockey,howto,sports</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://podomaticbrian.podOmatic.com/enclosure/2006-04-01T09_17_11-08_00.mp3" length="116864"/>
      <itunes:duration>29</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Video Podcasts, Come to the Site, iTunes may not like the Microsoft type format of .wmv even though it can play this format, the Videos aren't being listed inside iTunes. You can reach the site easily in iTunes by clicking the arrow beside the Podcast Title Line, that will bring to the Website and you can check for the most recent Videos.</itunes:summary>
    </item>
    <item>
      <title>Team Motivation</title>
      <description>One more Very Visual way for Coaches to show the Team, they're committed to the success of the Players.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-03-31T04_53_17-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-03-31T04_53_17-08_00</comments>
      <pubDate>Fri, 31 Mar 2006 12:53:17 GMT</pubDate>
      <dcterms:modified>2008-05-09</dcterms:modified>
      <dcterms:created>2006-03-31</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>fitness,hockey,howto,sports</itunes:keywords>
      <enclosure type="video/x-ms-wmv" url="http://podomaticbrian.podOmatic.com/enclosure/2006-03-31T04_53_17-08_00.mp4" length="11734202"/>
      <itunes:duration>133</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>One more Very Visual way for Coaches to show the Team, they're committed to the success of the Players.</itunes:summary>
    </item>
    <item>
      <title>Hockey Tips for Wingers Part 2</title>
      <description>Tournaments are going Strong, Playoffs are going strong, so here are a few more tips for Wingers. Many technical thanks to www.Montrealfamily.net and www.BNT.ca and Thanks to the Your Podcast Supporters, www.SaxeAuto.com, www.MarathonSouvlaki.ca, Kim Kinkead, Maldonado Renovations, www.HockeyMontreal.com, with Links added on the side of this Podcast Page. Work Hard and Good Luck to all the Teams and Players. Here's Hoping the Hockey Moms and Dads can keep Cool during this Nail Biting Time of Year. This is a tribute picture to the Moms Cool enough to have Pink Hair in support of Their Teams.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-03-21T19_08_10-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-03-21T19_08_10-08_00</comments>
      <pubDate>Wed, 22 Mar 2006 03:08:10 GMT</pubDate>
      <dcterms:modified>2008-06-18</dcterms:modified>
      <dcterms:created>2006-03-22</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>fitness,hockey,sports</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://podomaticbrian.podOmatic.com/enclosure/2006-03-21T19_08_10-08_00.mp3" length="3098752"/>
      <itunes:duration>387</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Tournaments are going Strong, Playoffs are going strong, so here are a few more tips for Wingers. Many technical thanks to www.Montrealfamily.net and www.BNT.ca and Thanks to the Your Podcast Supporters, www.SaxeAuto.com, www.MarathonSouvlaki.ca, Kim Kinkead, Maldonado Renovations, www.HockeyMontreal.com, with Links added on the side of this Podcast Page. Work Hard and Good Luck to all the Teams and Players. Here's Hoping the Hockey Moms and Dads can keep Cool during this Nail Biting Time of Year. This is a tribute picture to the Moms Cool enough to have Pink Hair in support of Their Teams.</itunes:summary>
    </item>
    <item>
      <title>Dollard Novice Tournament Underway, and a Supportive Uncle, Jose Theodore came by.</title>
      <description>Once the World's Largest Novice Tournament, The Traditions Continue. See what fun on ice looks like in the short video clip. Mike Ribeiro came by for the Pre-Novice Tournament and Jose Theodore was visiting the Novice Tournament. I would have liked to get a comment from him about the tournament, but the kids were already keeping him busy with precious things to be signed. Good Luck to all the teams. As a past organizer Mr. Wilson used to say "I wish they could all end in a tie".</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-03-16T04_59_14-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-03-16T04_59_14-08_00</comments>
      <pubDate>Thu, 16 Mar 2006 12:59:14 GMT</pubDate>
      <dcterms:modified>2008-05-09</dcterms:modified>
      <dcterms:created>2006-03-16</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>fitness,hockey,sports</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Once the World's Largest Novice Tournament, The Traditions Continue. See what fun on ice looks like in the short video clip. Mike Ribeiro came by for the Pre-Novice Tournament and Jose Theodore was visiting the Novice Tournament. I would have liked to get a comment from him about the tournament, but the kids were already keeping him busy with precious things to be signed. Good Luck to all the teams. As a past organizer Mr. Wilson used to say "I wish they could all end in a tie".</itunes:summary>
    </item>
    <item>
      <title>Hockey Tips for Forwards: Wingers Part 1</title>
      <description>Wingers have big responsibilities inside their own zone. Step One is getting the puck out of your zone. Step Two is having fun in the other teams end. Be creative and watch for every opportunity to confuse the other team. Thanks to www.montrealfamily.net and www.bnt.ca for the technical support since we started these podcasts.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-03-08T16_35_33-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-03-08T16_35_33-08_00</comments>
      <pubDate>Thu, 09 Mar 2006 00:35:33 GMT</pubDate>
      <dcterms:modified>2008-06-11</dcterms:modified>
      <dcterms:created>2006-03-09</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>fitness,health,hockey,sports</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://podomaticbrian.podOmatic.com/enclosure/2006-03-08T16_35_33-08_00.mp3" length="3262592"/>
      <itunes:duration>407</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Wingers have big responsibilities inside their own zone. Step One is getting the puck out of your zone. Step Two is having fun in the other teams end. Be creative and watch for every opportunity to confuse the other team. Thanks to www.montrealfamily.net and www.bnt.ca for the technical support since we started these podcasts.</itunes:summary>
    </item>
    <item>
      <title>Hockey Tips for Forwards: The Center's Role</title>
      <description>Finally I had time to do a Forwards Podcast. There will be more of course and as promised, Videos too. Check the last video to see a big goal from a winger In-Action.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-03-05T07_38_18-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-03-05T07_38_18-08_00</comments>
      <pubDate>Sun, 05 Mar 2006 15:38:18 GMT</pubDate>
      <dcterms:modified>2008-06-06</dcterms:modified>
      <dcterms:created>2006-03-05</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>fitness,health,hockey,sports</itunes:keywords>
      <enclosure type="audio/mpeg" url="http://podomaticbrian.podOmatic.com/enclosure/2006-03-05T07_38_18-08_00.mp3" length="4368512"/>
      <itunes:duration>545</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Finally I had time to do a Forwards Podcast. There will be more of course and as promised, Videos too. Check the last video to see a big goal from a winger In-Action.</itunes:summary>
    </item>
    <item>
      <title>Speed and a good shot are the forwards best weapons against size. Most defense are Big and Powerful but not always as quick. Girl's Power against the #1 Team. </title>
      <description>Tips for Forwards are coming. In the meantime, here is a forward doing her job against the #1 team, who were mostly twice her size. The forwards have to use the advantage of speed over size. So crash the net, and try to face your teammate, to see the pass better when you set-up for your shot on net. Also, Golden Congrats to Jennifer Heil !!!</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-02-28T04_17_09-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-02-28T04_17_09-08_00</comments>
      <pubDate>Tue, 28 Feb 2006 12:17:09 GMT</pubDate>
      <dcterms:modified>2008-05-09</dcterms:modified>
      <dcterms:created>2006-02-28</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>fitness,hockey,sports</itunes:keywords>
      <enclosure type="video/x-ms-wmv" url="http://podomaticbrian.podOmatic.com/enclosure/2006-02-28T04_17_09-08_00.mp4" length="2157560"/>
      <itunes:duration>26</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Tips for Forwards are coming. In the meantime, here is a forward doing her job against the #1 team, who were mostly twice her size. The forwards have to use the advantage of speed over size. So crash the net, and try to face your teammate, to see the pass better when you set-up for your shot on net. Also, Golden Congrats to Jennifer Heil !!!</itunes:summary>
    </item>
    <item>
      <title>Golden Goalie Tips: Part 2 Attitude, Positioning, The Gloves</title>
      <description>&lt;img src="http://podomaticbrian.podOmatic.com/mymedia/thumb/6663/0x0_718496.jpg" alt="itunes pic" /&gt;&lt;br /&gt;We have more for Goalies: Attitude, Positioning, and The Gloves. Plus one more Tribute Photo. Kim St.Pierre (Team Canada) and Denyse the Goalie (DDO PeeWee), Congrats to our Canadian Women's Hockey Team and all women and girls in Hockey !</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-02-23T04_27_16-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-02-23T04_27_16-08_00</comments>
      <pubDate>Thu, 23 Feb 2006 12:27:16 GMT</pubDate>
      <dcterms:modified>2008-05-06</dcterms:modified>
      <dcterms:created>2006-02-23</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>fitness,hockey,sports</itunes:keywords>
      <itunes:image href="http://podomaticbrian.podOmatic.com/mymedia/thumb/6663/0x0_718496.jpg"/>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>We have more for Goalies: Attitude, Positioning, and The Gloves. Plus one more Tribute Photo. Kim St.Pierre (Team Canada) and Denyse the Goalie (DDO PeeWee), Congrats to our Canadian Women's Hockey Team and all women and girls in Hockey !</itunes:summary>
    </item>
    <item>
      <title>Golden Goalie Tips: Part 1 The Playoffs and The Goalie Stick, a must have for Goalies and Coaches.</title>
      <description>These tips are incredible. I talk about hockey just about everyday, and these tips are the best I have heard to date. You must hear these tips if your serious about Goaltending. I had to break this down into 5 sections, two of which are here in part 1. Hats of to our Canadian Women&#8217;s hockey team, and Hats off to all Girls and Women in Hockey Today. My Daughter Kallie is thrilled that her Heros came shining through. Emilie (in the Picture with Kallie) and Kim St.Pierre  came to encourge and help our girls program recently, so I will have some tribute photos here. Thanks for listening and subscribing,  we&#8217;re thrilled to be improving this great sport.
</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-02-21T09_04_47-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-02-21T09_04_47-08_00</comments>
      <pubDate>Tue, 21 Feb 2006 17:04:47 GMT</pubDate>
      <dcterms:modified>2008-05-06</dcterms:modified>
      <dcterms:created>2006-02-21</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>fitness,hockey,sports</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>These tips are incredible. I talk about hockey just about everyday, and these tips are the best I have heard to date. You must hear these tips if your serious about Goaltending. I had to break this down into 5 sections, two of which are here in part 1. Hats of to our Canadian Women&#8217;s hockey team, and Hats off to all Girls and Women in Hockey Today. My Daughter Kallie is thrilled that her Heros came shining through. Emilie (in the Picture with Kallie) and Kim St.Pierre  came to encourge and help our girls program recently, so I will have some tribute photos here. Thanks for listening and subscribing,  we&#8217;re thrilled to be improving this great sport.
</itunes:summary>
    </item>
    <item>
      <title>Hockey Tips for playing defense and a couple for goalies.</title>
      <description>Listen on your Itunes, Ipod or PDA,  also, quality  improvements are coming.</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-02-16T03_28_15-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-02-16T03_28_15-08_00</comments>
      <pubDate>Thu, 16 Feb 2006 11:28:15 GMT</pubDate>
      <dcterms:modified>2008-05-09</dcterms:modified>
      <dcterms:created>2006-02-16</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>defense,fitness,hockey,sports</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Listen on your Itunes, Ipod or PDA,  also, quality  improvements are coming.</itunes:summary>
    </item>
    <item>
      <title>Winning : Incremental Improvement in Hockey and Life...</title>
      <description>A Motivation and Family Project  Podcast of the www.MontrealFamily.net</description>
      <guid isPermaLink="true">http://podomaticbrian.podOmatic.com/entry/2006-01-31T20_12_37-08_00</guid>
      <comments>http://podomaticbrian.podOmatic.com/entry/2006-01-31T20_12_37-08_00</comments>
      <pubDate>Wed, 01 Feb 2006 04:12:37 GMT</pubDate>
      <dcterms:modified>2008-05-09</dcterms:modified>
      <dcterms:created>2006-02-01</dcterms:created>
      <link>http://podomaticbrian.podOmatic.com</link>
      <dc:creator>Brian Wheeler</dc:creator>
      <itunes:keywords>fitness,growth,hockey,personal,self-improvement,sports</itunes:keywords>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>A Motivation and Family Project  Podcast of the www.MontrealFamily.net</itunes:summary>
    </item>
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